Being human can be challenging,

and that’s OK.

This is a good place to start.



Depression, anxiety, or stress impacting your life?

Want to develop your emotional IQ?

Want support using your strengths to live your best life?


Feeling disconnected from your partner?

Struggling to resolve conflict?

Want to rebuild trust?


Struggling to make sense of things?

Feeling overwhelmed?

Want to get a better understanding of your emotions?

The tmg difference

I work with clients through a non-judgmental, strengths based approach as I believe that everyone already has the tools available, all that’s needed is support using them.
I help people to develop resilience and change to construct new, durable and realistic pathways that suit the person’s strengths and needs.
I aim the use all the technology that we have available to support change, so people can use this information as feedback to build their own agency in their lives. 

I also offer a free 15-minute no-obligation conversation to answer any questions and to see if my style matches up with your needs. The relationship between the client and the therapist is the most crucial component for change, so this conversation can give you an opportunity to assess this.